Eyestrain? Sore back? It is amazing how making even small tweaks to office furnishings or work habits can make you more comfortable. To reduce your risk of injury, and improve your performance, consider these ten practical ergonomic tips for your workspace — and work style.
Check out this very useful infographics created by Knoll:
We keep reading more and more information on the health hazards of sitting for long periods of time. In a recent article published by The Washington Post, they presented this comprehensive and interesting graphic explaining this very serious problem. Check it out.
Here is the print version so you can give it to your friends, clients, and for sure frame one for your office: http://ow.ly/BHJVf
And if you want some suggestions for exercises you can do at work, click here
The article was published in the Washington Post. http://ow.ly/BHJyX