The never-ending quest to make our days at work more productive and less stressful is a big topic that we all face every day. Feeling healthy and happy does aid in this quest but it requires some effort and thought. Having the right tools will increase our chances for success. So, we decided to help you achieve some of those goals. We did some research and found this very informative infographic that hopefully can give you some useful tips to pump you up!
Make it a habit!
You can also find more infographics at Visualistan
Eyestrain? Sore back? It is amazing how making even small tweaks to office furnishings or work habits can make you more comfortable. To reduce your risk of injury, and improve your performance, consider these ten practical ergonomic tips for your workspace — and work style.
Check out this very useful infographics created by Knoll:
We keep reading more and more information on the health hazards of sitting for long periods of time. In a recent article published by The Washington Post, they presented this comprehensive and interesting graphic explaining this very serious problem. Check it out.
Here is the print version so you can give it to your friends, clients, and for sure frame one for your office: http://ow.ly/BHJVf
And if you want some suggestions for exercises you can do at work, click here
The article was published in the Washington Post. http://ow.ly/BHJyX