Category: Healthy Habits

10 Ergonomic Tips for a Healthier Workspace

Eyestrain? Sore back? It is amazing how making even small tweaks to office furnishings or work habits can make you more comfortable. To reduce your risk of injury, and improve your performance, consider these ten practical ergonomic tips for your workspace — and work style. Check out this very useful infographics created by Knoll:   […]

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Weigh2Fit Healthy Dish Challenge Winner Announced!


Congratulations to Dennis Johnson, winner of Business Interiors Healthy Dish Challenge with his Chicken Creole. Dennis won a $150.00 gift card to Whole Foods!   The recipe is very easy to make, and it only takes a total of 35 minutes to make. Yummy! Here is the recipe from the cookbook Deliciously Healthy  Dinners  published by the National Heart, Lung, […]

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Please, don’t sit all day long.


We keep reading more and more information on the health hazards of sitting for long periods of time. In a recent article published by The Washington Post, they presented this comprehensive and interesting graphic explaining this very serious problem. Check it out.   Here is the print version so you can give it to your […]

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  • Contact Info

    Business Interiors
    2309 5th Ave South
    Suite 300
    Birmingham, AL 35233
    Phone 205.939.1008
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